People often throw around the word “trauma” but what exactly is it? According to the National Child Traumatic Stress Network: “A traumati...

One of the biggest misconceptions about PTSD is that it is a personal flaw. That there is something intrinsically wrong with you. That yo...

Mental health professionals use a manual called the DSM-V in order to list the criteria and diagnose mental health disorders. It can be d...

If I could tell you anything it would be that you are not alone. PTSD can make us feel very alone and painfully sad. Our family members a...